Corporate Wellness

Healthcare is a growing cost to many companies. Common sense and science, alike, remind us that healthy employees can equate to healthy work. The more we take care of and serve the people in our various industries, the more they are able to pour out; mentally, physically, and emotionally.

Are you an employer or employee that believes in abundance? Are you seeking an opportunity to share holistic health and wellness on a larger scale? Are you seeking a more abundant workforce morale or a more abundant sense of productivity, while also reducing healthcare costs and employee dissatisfaction? I want to help you and your employees discover greater abundance! I want to landscape the health of your work environment, by landscaping the health of your individual community members!

Interested in a Wellness Program for your company?


Goals & Objectives:

To help employees change/avoid modifiable health risks, while finding increased wellness and vitality mentally, physically and spiritually. 

*Modifiable health risks: Smoking/drinking, Poor diet, Physical inactivity, High stress levels

General Outline:

In person introduction & health assessments (I come to you!)

12-week challenge

2 mid-way meetings & demonstrations

In person final meeting after 4 months to do final assessments & summary. 

Before & After tests: (If interested) Such as Blood Pressure, Body Composition, Weight, Health Risk Appraisal)



  • Employees will gain access to health classes (cooking classes & health seminars)
  • I will be available via email to answer questions along the way, and for 6 months following the initial program.
  • Private Facebook group for encouragement and support.
  • Various resources/video tutorials included in emails and blog posts.
  • General Workout Program and Recipe ideas included in 12-week challenge. 



“I liked that it was not presented as a Weight-loss challenge but wellness, and that it was a personal challenge not a competition – though I understand the benefits of the accountability, motivation and drive that comes from a competition with others, it is difficult to have that added layer in the workplace.” – Employee at Pantheon Industries

“Thank you!! it was a true pleasure having you on board and I hope we do more challenges like this in the name of whole wellness for our team. What we do can be so emotionally demanding, wellness is a vital tool for our toolbox, and makes us better people which allows us to serve others better.” – Employee at Pantheon Industries


Want to learn more? Contact me!

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