In this episode we are continuing our health and wellness series by introducing the importance of a morning exercise routine. Exercise has a plethora of physical and mental benefits, and it should be a part of your morning health and wellness routine in some form or fashion.
This is our 3rd Plant Feature! We are discussing the often over-looked and under-appreciated Dandelion plant!
In this episode I interview my husband, Danny Thompson about our intentional community with my parents. My husband doesn't necessarily love being on the podcast, but I was really grateful for his perspective! He shares some of the fears that one has in moving in with their in-laws, and some of the benefits he has found in the process. Listen in to a candid conversation (our first of more to come!) about our generational living set up.
This is episode number 6, and the 2nd in my health/wellness portion of the podcast. Today, we are discussing the importance of morning devotions or meditation time. I believe this habit is one of the most successful pieces to my overall health and wellness. This quiet time strengthens my faith and my purpose for living. Setting intentions every morning can be and should be a beautiful part of our wellness journeys!
This is episode number 5, and one of our plant features!! Today, we are diving into the chamomile plant! Chamomile is an amazing plant for both your garden and your body, take a listen to find out why!
In this podcast we are discussing the benefits of starting every single day with a quart of warm lemon water! This is the first podcast in my health and wellness portion of the podcast, where I address various health habits that lead to a more abundant life!
In this podcast I am chatting with my dear friend and business role model, Heather Schwartz who is the creator and voice behind Modern Life Mrs, and co-owner of Better Together Photography. This space is dedicated to Heather's journey with ulcerative colitis, how health and wellness have become a part of her every day life, and how she has learned to trust her God-given talents in her life and career.
Comfrey is an amazing plant for both the environment, your garden and our home-remedy medicine cabinet! From a dynamic accumulator in the garden to a bone-knit for augmenting the healing process, comfrey is definitely a plant you should know about!
This is the VERY FIRST Permaculture Princess Podcast! In this episode, I explain permaculture, and how it plays a role in both my life and the outline of this podcast.