In this episode we are continuing our health and wellness series by introducing the importance of a morning exercise routine. Exercise has a plethora of physical and mental benefits, and it should be a part of your morning health and wellness routine in some form or fashion.
Month: May 2018
PPP 08: A Dandelion Feature
This is our 3rd Plant Feature! We are discussing the often over-looked and under-appreciated Dandelion plant!