Permaculture for the Body, Permaculture Princess Podcast

PPP Episode 09: Exercise: Mind/Body Benefits & Programming Tips

In this episode we are continuing our health and wellness series by introducing the importance of a morning exercise routine. Exercise has a plethora of physical and mental benefits, and it should be a part of your morning health and wellness routine in some form or fashion.

Permaculture Princess Podcast

PPP Episode 08: A Dandelion Feature

This is our 3rd Plant Feature! We are discussing the often over-looked and under-appreciated Dandelion plant!