Permaculture for the Body

At the First Sign of Sickness!

I used to be someone that often bragged about how infrequently I got sick, but then this winter hit. It is already deemed one of the worst cold/flu winters on record, and between my 1-year-old, 7 nieces and nephews, family events, church family, and a job at the local YMCA, I have been subjected to… Continue reading At the First Sign of Sickness!

Permaculture for the Society, Permaculture for the Soul

Survivalist Minimalist: Disrupting the Oxymoron

I have been pretty entertained by the tiny house movement and I have secretly wondered if completely downsized, tiny house living, is something my family could do. I have also been intrigued with the survivalist/homesteading movement. The people who are prepared and ready for any possible event, which quite honestly, requires a certain amount of… Continue reading Survivalist Minimalist: Disrupting the Oxymoron

Permaculture for the Body, Permaculture for the Mind, Permaculture for the Society, Permaculture for the Soul

A More Abundant Life – 21 Day Series

I have a somewhat unique identity in my blended family. I am half youngest child, and half only child. My brother, who is 10 years older than me, and one of my best friends and most genuine supporters, is from my mother's first marriage. So, I am a proud and joyful little sister. However, because… Continue reading A More Abundant Life – 21 Day Series

Permaculture for the Earth, Permaculture for the Mind, Uncategorized

How to Grow a Green Thumb

I have met many people who would love to get started in the vast world of gardening, but they fear the unknown or the commitment. And I get it. Somedays, it is hard enough to keep enough water and food in our own bodies, much less, monitor the water, soil and sunlight of varying plants surrounding… Continue reading How to Grow a Green Thumb

Permaculture for the Body, Permaculture for the Mind

Training for Birth

I love the sport of fitness. I love watching people train for anything! Some train for marathons, triathalons, weekend warrior races, intense yoga inversions, the Crossfit Games, or the Olympics. I am enamored with the human body and all the things it is capable of. My most recent training obsession has come with the adventure… Continue reading Training for Birth

Permaculture for the Earth, Uncategorized

Cold Weather Care: Apple Trees

I am a lover of apples. A crisp autumn day accompanied by applesauce with breakfast, a crunchy apple alongside my lunch (and maybe one for my horse) and some hot apple cider after dinner, is perfect for my Wisconsin-grown self. It would seem, no matter how many winters I experience, I get anxiety about how… Continue reading Cold Weather Care: Apple Trees

Permaculture for the Body, Permaculture for the Soul

Montana’s Birth Story

It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable. -Socrates I have often seen this quote plastered over the visual of a powerful female athlete. Her muscles stand out, her body is chiseled, her focus is clear, and she is typically… Continue reading Montana’s Birth Story

Permaculture for the Mind, Permaculture for the Society

Most Practical Gift Ideas for the Non-Material Girl (and Boy)

If you have heard of, or read about the 5 love languages, you are familiar with the idea that everyone has a different way of expressing love. Words of affirmation, acts of service, physical touch, quality time, and receiving gifts comprise 5 different ways humans can share and reap love. Admittedly, gift giving/receiving rates VERY… Continue reading Most Practical Gift Ideas for the Non-Material Girl (and Boy)

Permaculture for the Earth

Save the Seeds!

It sounds so heroic to be a part of the seed saving community, and it is!! Not only are you gathering food from your land, but then you are saving the seeds that food produces to continue the process of sowing and reaping. This cycle is immensely practical and forces us to respect and honor… Continue reading Save the Seeds!

Permaculture for the Earth

Mulch It

  Remember in the movie, "My Big Fat Greek Wedding", when the father believed that Windex was the cure-all for everything? Well, for those of us who garden and cultivate the land, mulch is our windex. Let's make this as simple as possible. 🙂 Why Mulch. Mulch is essentially a topping for the soil. It… Continue reading Mulch It