These cookies are wholesome, vegan, sugar-free, gluten-free, delicious and super fun to make!!! I should warn you, I am constantly doubling and tripling recipes to get the "desired" amount, so you'll find my recipes can feed a fairly large family. 🙂 Hope you enjoy! Chunky Cooked-Quinoa Cookie mixture! Homemade cookies, fresh from the oven! When… Continue reading Chunky Quinoa Chocolate-Chip Cookies: Vegan, Gluten-Free & Refined-Sugar-Free
Julie Obradovic is teacher, a writer, and an advocate. She has spent almost twenty years in education and more than ten years advocating for families and children affected by autism. I first encountered Julie when I started to do my research on vaccines. I was a new mother and I was navigating the intense vaccine schedule as suggested by my doctors. Her book "An Unfortunate Coincidence" had a great impact on my research journey. I fully recognize this to be one of the more controversial podcasts I have ever released. However, even if only for the opportunity to hear another person’s story, I implore you to listen with open ears. My goal in sharing this interview is purely to share a well-researched and difficult perspective, while also honoring the lives of Julie and her family. While vaccines can be a sobering topic, I believe it is appropriate for the times we are living in, and should be openly and freely discussed.
Kyle Denton is an herbalist here in the Milwaukee area, and he and his wife, Serena are owners of “Tippecanoe Herbs”. Kyle is so well versed on herbs and the way herbal medicine can be utilized to enhance our health, so I am beyond excited to sit back and let him share some knowledge with us! My immune system and overall health have benefited greatly from his herbal mixtures and concoctions, but I have also enjoyed the education he shares through fun jingles and entertaining stories! This guy is full of joy and he shares his gift with sincerity and intelligence. So, without further ado, you might as well start smiling now, because Kyle will absolutely brighten your day!
This is Episode #22! Today, I am interviewing a significant member of our health and wellness team, our acupuncturist, who has also become a friend. We met Brandon LaGreca at his acupuncture clinic here in Southeast Wisconsin, but his knowledge and passions go much further than needles and meridians. He is well-versed on alternative healing methods, and he also has a vested interest in electromagnetic frequencies, or EMF’s and their impact on society. In fact, he has recently authored a book titled, “Cancer and EMF Radiation: How to Protect Yourself From the Silent Carcinogen of Electropollution”. I am so fascinated by the work that Brandon is doing, and I am excited to share his calm demeanor and well-researched knowledge base with you! He is truly dedicated to making the world a better place by improving the mind, body & soul of everyone he meets! This is filled with encouraging stories and practical education from Brandon LaGreca.
When I was younger I loved hunting for the Easter basket. It was always filled with chocolate, sweet treats and pastel colored toys. My Baka (grandma) would always make Primorski Uskrsne Bebe (or Croatian Easter Bread Dolls), and I was delighted by dying Easter eggs, and going on egg hunts. I was taught that we… Continue reading Why I am Teaching my Kids the Tradition of Passover versus Easter
Alec LePoidevin, of Fresh Roots WI, is a fellow lover of health, sustainability and permaculture ethics. He is doing amazing work across southeast Wisconsin in helping people garden and learn about how they can better take care of the land around them. Here, we get super practical about what a permaculture designer does and how our Wisconsin, zone 5 region is accepting the regenerative agriculture movement. Hopefully this podcast inspires you to take action or just reminds you that there are others pouring their energy into this regenerative revolution!
Diastasis Recti. Every time I say this term, people look at me as if I am speaking another language or possibly oversharing about my bathroom experience. The looks of concern are quite entertaining. Mayo Clinic explains the condition like this... During pregnancy, the growing uterus stretches the muscles in the abdomen. This can cause the… Continue reading Healing Diastasis Recti: My Experience
Jessica Marcy of Sweet Love & Ginger, is a wife, mom, and environmental engineer from Upstate, NY. She is a champion for sustainability and the local food movement as well as an avid cook. At home, she enjoys gardening, hunting, fishing, foraging, crafting and adventuring with her family. , Today, we are focusing on the practicality of cooking with garden & foraging harvests. We are also discussing gardening with a family and seeking sustainability in this generation!
Today, I am hanging out with the always beautiful Heather Ford, who is my FIRST returning guest! Last time she spoke with us, on episode number 3, she shared about her journey with an autoimmune disease and following her dreams. Today, we are checking in with her health, as she is an expecting mama! She shares lots of wellness advice about nutrition, essential oils, purifying your air, and even purifying your life from toxic relationships. This episode is fun and informative!
We love to talk about the benefits of plants and nature! So, there is NO WAY we could bypass the usage of plants in their “essential oil” form. Here we will dive into questions on natural living, cooking and all things essential oils, with En Tao and Maria Ko of Essential Joy!