A super quick podcast update before we jump into a new season! This was literally me with 30 free minutes, a microphone, a journal and bullet points to cover! 2021 was so busy and yet delightful. We tuned into our family time, trained a pony, gardened, enjoyed the outdoors, traveled and cultivated Christ-centered community! I… Continue reading PPP 34: 2021 Review, Books Read, A Day in the Life, Podcast Preview
Tag: Health and Wellness
PPP 12: Hot/Cold Contrast Showers
Hydrotherapy is an amazing alternative health technique that provides incredible benefits to our entire body! Hydrotherapy has been used for centuries for a variety of health benefits and therapies, but today I want to talk about 7 reasons you should make hydrotherapy, specifically in the form of a hot/cold shower part of your routine…
PPP 04: Warm Lemon Water
In this podcast we are discussing the benefits of starting every single day with a quart of warm lemon water! This is the first podcast in my health and wellness portion of the podcast, where I address various health habits that lead to a more abundant life!
PPP 03: Modern Life Mrs Shares Autoimmune Journey & Following Dreams
In this podcast I am chatting with my dear friend and business role model, Heather Schwartz who is the creator and voice behind Modern Life Mrs, and co-owner of Better Together Photography. This space is dedicated to Heather's journey with ulcerative colitis, how health and wellness have become a part of her every day life, and how she has learned to trust her God-given talents in her life and career.
PPP 01: What is Permaculture?
This is the VERY FIRST Permaculture Princess Podcast! In this episode, I explain permaculture, and how it plays a role in both my life and the outline of this podcast.
At the First Sign of Sickness!
Updated: December 2022 I used to be someone that often bragged about how infrequently I got sick, but then this winter hit. It is already deemed one of the worst cold/flu winters on record, and between my 1-year-old, 7 nieces and nephews, family events, church family, and a job at the local YMCA, I have… Continue reading At the First Sign of Sickness!
A More Abundant Life – 21 Day Series
I have a somewhat unique identity in my blended family. I am half youngest child, and half only child. My brother, who is 10 years older than me, and one of my best friends and most genuine supporters, is from my mother's first marriage. So, I am a proud and joyful little sister. However, because… Continue reading A More Abundant Life – 21 Day Series
Montana’s Birth Story
It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable. -Socrates I have often seen this quote plastered over the visual of a powerful female athlete. Her muscles stand out, her body is chiseled, her focus is clear, and she is typically… Continue reading Montana’s Birth Story