Permaculture Princess Podcast, Uncategorized

PPP 34: 2021 Review, Books Read, A Day in the Life, Podcast Preview

A super quick podcast update before we jump into a new season! This was literally me with 30 free minutes, a microphone, a journal and bullet points to cover! 2021 was so busy and yet delightful. We tuned into our family time, trained a pony, gardened, enjoyed the outdoors, traveled and cultivated Christ-centered community! I… Continue reading PPP 34: 2021 Review, Books Read, A Day in the Life, Podcast Preview

Permaculture for the Body, Permaculture for the Mind, Permaculture Princess Podcast

PPP 12: Hot/Cold Contrast Showers

Hydrotherapy is an amazing alternative health technique that provides incredible benefits to our entire body! Hydrotherapy has been used for centuries for a variety of health benefits and therapies, but today I want to talk about 7 reasons you should make hydrotherapy, specifically in the form of a hot/cold shower part of your routine…

Permaculture Princess Podcast

PPP 04: Warm Lemon Water

In this podcast we are discussing the benefits of starting every single day with a quart of warm lemon water! This is the first podcast in my health and wellness portion of the podcast, where I address various health habits that lead to a more abundant life!

Permaculture Princess Podcast

PPP 03: Modern Life Mrs Shares Autoimmune Journey & Following Dreams

In this podcast I am chatting with my dear friend and business role model, Heather Schwartz who is the creator and voice behind Modern Life Mrs, and co-owner of Better Together Photography. This space is dedicated to Heather's journey with ulcerative colitis, how health and wellness have become a part of her every day life, and how she has learned to trust her God-given talents in her life and career.

Permaculture for the Body

At the First Sign of Sickness!

Updated: December 2022 I used to be someone that often bragged about how infrequently I got sick, but then this winter hit. It is already deemed one of the worst cold/flu winters on record, and between my 1-year-old, 7 nieces and nephews, family events, church family, and a job at the local YMCA, I have… Continue reading At the First Sign of Sickness!

Permaculture for the Body, Permaculture for the Mind, Permaculture for the Society, Permaculture for the Soul

A More Abundant Life – 21 Day Series

I have a somewhat unique identity in my blended family. I am half youngest child, and half only child. My brother, who is 10 years older than me, and one of my best friends and most genuine supporters, is from my mother's first marriage. So, I am a proud and joyful little sister. However, because… Continue reading A More Abundant Life – 21 Day Series

Permaculture for the Body, Permaculture for the Soul

Montana’s Birth Story

It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable. -Socrates I have often seen this quote plastered over the visual of a powerful female athlete. Her muscles stand out, her body is chiseled, her focus is clear, and she is typically… Continue reading Montana’s Birth Story