Permaculture for the Body, Permaculture for the Mind, Permaculture Princess Podcast

PPP 12: Hot/Cold Contrast Showers

Hydrotherapy is an amazing alternative health technique that provides incredible benefits to our entire body! Hydrotherapy has been used for centuries for a variety of health benefits and therapies, but today I want to talk about 7 reasons you should make hydrotherapy, specifically in the form of a hot/cold shower part of your routine…

Permaculture Princess Podcast

PPP 02: Comfrey Plant Feature!

Comfrey is an amazing plant for both the environment, your garden and our home-remedy medicine cabinet! From a dynamic accumulator in the garden to a bone-knit for augmenting the healing process, comfrey is definitely a plant you should know about!

Permaculture for the Body, Permaculture for the Mind, Permaculture for the Society, Permaculture for the Soul

A More Abundant Life – 21 Day Series

I have a somewhat unique identity in my blended family. I am half youngest child, and half only child. My brother, who is 10 years older than me, and one of my best friends and most genuine supporters, is from my mother's first marriage. So, I am a proud and joyful little sister. However, because… Continue reading A More Abundant Life – 21 Day Series

Permaculture for the Body, Permaculture for the Mind, Uncategorized

3 Ways to Reduce Toxicity in Your Life! (Ladies Only)

This is for ladies only (unless you are a guy who wants to share health information with the ladies in your life!) In general, I feel women end up dealing with a lot more toxins in their life, because we are constantly trying to figure out how to control our menstrual cycles, take pain away,… Continue reading 3 Ways to Reduce Toxicity in Your Life! (Ladies Only)

Permaculture for the Body, Permaculture for the Mind, Uncategorized

Kombucha Crazy!

  Kombucha. The word, itself, conveys a sort of whimsy and exotic wonder. The first time I heard it, I was immediately drawn to it’s earthy aura and I determined to know more! That was 4 years ago, and I have been a supporter of this strange Kombucha mania, ever since. What I thought was… Continue reading Kombucha Crazy!