Hydrotherapy is an amazing alternative health technique that provides incredible benefits to our entire body! Hydrotherapy has been used for centuries for a variety of health benefits and therapies, but today I want to talk about 7 reasons you should make hydrotherapy, specifically in the form of a hot/cold shower part of your routine…
This episode is an interview with my only, half-brother by blood, full-brother by Spirit, Shane Dailey! Shane has SO MUCH wisdom he could share with us, but today we are focusing on his ability to recycle and repurpose normal everyday items around his property and garden. Consider this a homesteading feature about how an everyday family goes about creating a practical farm. Some might call him a hoarder, including me, but nonetheless his ingenuity for finding purpose in what many would consider garbage, is amazing! Listen in as my very own brother shares some of his tricks and tips for living an intentional permaculture inspired life!
I love the sport of fitness. I love watching people train for anything! Some train for marathons, triathalons, weekend warrior races, intense yoga inversions, the Crossfit Games, or the Olympics. I am enamored with the human body and all the things it is capable of. My most recent training obsession has come with the adventure… Continue reading Training for Birth
It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable. -Socrates I have often seen this quote plastered over the visual of a powerful female athlete. Her muscles stand out, her body is chiseled, her focus is clear, and she is typically… Continue reading Montana’s Birth Story
If you have been following this blog for some time, you know that we are newly expecting! As I write this, I am 23 weeks pregnant, my belly button is popping, and we are having a GIRL! My husband recently asked me if pregnancy was similar to how I expected or imagined it would be. I… Continue reading Birth in the Comfort of My Home
I am a product of the DARE education system. I signed a pledge card in 5th grade vowing to never use drugs, and I have more than followed through on that pledge. In fact, not only have I avoided illegal drugs, but I have avoided most legal substances, as well. By the grace of God,… Continue reading Bible Believer, Conservative Thinker, and Mary Jane Supporter
I am a planner by nature. I like daily to-do lists, weekly planners, writing monthly workout plans, and scheduling in advance, whenever possible. However, it would seem that the more I plan, the more I depend on me and my superb organization skills. God knows me well. He knows that depending on self and being… Continue reading Growing More than Veggies!
Dictionary.com defines weeds as, 1. a valueless plant growing wild, especially one that grows on cultivated ground to the exclusion or injury of the desired crop. 2. any undesirable or troublesome plant, especially one that grows profusely where it is not wanted. Our society is taught to pull weeds, stomp out weeds, or spray them with chemicals. According to the definition above, a weed is a "valueless plant" that grows where it is "not wanted". BUT, what if I told you that EVERY plant has value of some sort!! It is… Continue reading 17 Beneficial, Edible, and Beautiful Midwest “Weeds”
A beginners guide to getting and maintaining chickens. I love checklists and so here is my princess checklist for your poultry adventure!
Permaculture is not a religious term and it has no religious connotation or affiliation. Yet, as I grow in my understanding of nature and all that it entails, I find it impossible to separate regenerative agriculture from my foundation of faith. There are SO many spiritual lessons that can be gained from the natural world… Continue reading Springtime Contemplations