I love the sport of fitness. I love watching people train for anything! Some train for marathons, triathalons, weekend warrior races, intense yoga inversions, the Crossfit Games, or the Olympics. I am enamored with the human body and all the things it is capable of. My most recent training obsession has come with the adventure… Continue reading Training for Birth
Tag: Natural Birth
Montana’s Birth Story
It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable. -Socrates I have often seen this quote plastered over the visual of a powerful female athlete. Her muscles stand out, her body is chiseled, her focus is clear, and she is typically… Continue reading Montana’s Birth Story